Wiebke Mera
Your voice knows the way – even if you can't see it right now.
Holistic voice work for women standing at a crossroad
You're at a turning point – professionally, personally, and internally. Much is in flux, some things are crumbling, and the new is not yet visible. This is precisely where my work begins: using your voice as an anchor, compass, and source of strength.
Hi I am Wiebke,
I support women going through periods of transition, helping them connect with their vocal sound – both their outer and inner voice. From this connection arises courage, strength, and clarity for their own life path. My work weaves together holistic voice training, nervous system work, bodywork, and the rhythms of nature.
Do you know that?
You are currently in a phase of upheaval – a job change is imminent, you are moving, you have lost something or someone, or you simply feel: "Things can't continue as they have been."
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You feel like you're not really being heard – by others and sometimes even by yourself.
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Your mind is going in circles, while your body and feelings hardly get a chance to speak.
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Old beliefs like "Don't be too loud", "You can't do that" or "Pull yourself together" exert a quieter influence than you realize.
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You long for inner peace, for solid ground beneath your feet – and to be completely at peace with yourself again.
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You want to be effective with what truly defines you – but something is holding you back.
These influences are often deeply ingrained – socially, familially, and culturally ingrained. And nowhere are they more honestly revealed than in your voice. If you've had traumatic or stressful experiences, it's very likely affected – quieter, constricted, less free than it could be.
There you stand, busy doing things and trying with all your might to master the change…
…but something is still missing & you long for “more”.
Imagine that your job change, your move, your farewell isn't just something you get through, but something that becomes a place where you rediscover yourself. Imagine that you feel your roots again. That your voice carries instead of faltering. That you speak, sing, and make sounds – and are completely at peace with yourself.
This is not a performance and not about "learning to sing better". It is an inner transformation that leads you to greater self-confidence, vitality, and a deeper connection with life.
Imagine,
You don't go through your transformation by pulling yourself together, but by connecting – with your body, your feelings, your voice.
My offer for you
I will accompany you during your periods of transition with holistic voice work – a combination of voice training and sensitive process support:
Functional voice training
Solid voice knowledge as a basis – so that you not only feel your voice, but also understand it and can use it effectively.
Nervous system regulation
Through vagus nerve stimulation, toning, and conscious sound work, your nervous system finds its way back to safety – especially when there is a lot of uncertainty in the outside world.
Bodywork
Your voice originates in your body. We actively involve it in the sound work – for grounding, presence, and genuine connection.
Mindset and inner work
Together, without judgment, we look at which beliefs and conditioning influence your speech – and gently resolve what feels restrictive and foreign.
I work with methods of vocal toning, voice improvisation, chanting, intuitive singing, and elements of holistic and trauma-sensitive voice therapy.
What to expect
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Voice warm-ups and improvisation exercises
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Vocal Toning – energetic opening
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Guided chanting: accompanied intuitive singing
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Exercises for perceiving resonance spaces and frequencies
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Somatic practice: Connection with the body
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Regulation of the nervous system
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Emotional Release – Activating energies, releasing blockages
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Trauma-sensitive voice work: I hold the space when emotions or memories surface during singing.
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Working on your own chant & power song
"Das freie Singen oder chanten kannte ich vorher gar nicht. Es hat ein bisschen Überwindung gekostet einfach los zu singen und ohne zu wissen, was dabei herauskommt. Es mir so geholfen, meiner Stimme zuzuhören und sie mal richtig zu fühlen. Mir war gar nicht klar, dass ich auch relativ hoch komme. Ich habe mit Wiebke so eine tolle Singroutine erarbeitet, die genau zu meiner Stimme passt."
Stephanie
"I never liked the sound of myself singing alone and therefore preferred singing in a choir. Since the last 3 months of coaching with Wiebke, I have been able to experience my voice in a completely different way and now perceive it as truly beautiful!"
Elisa
"For me, toning and free singing was a completely new experience. I've always enjoyed singing to myself, but never truly freely. I've just moved to a new city and felt quite alone. The coaching with Wiebke showed me that I can be with myself even when everything is still unfamiliar. I'm now singing my way into my new surroundings."
Katharina
Listen to my german podcast...
Wiebke Mera - LebendigGestimmt
Here I share my experiences, knowledge and thoughts on real inner and outer transformation through voice, body and creativity.
